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About Wild & Mindful
Hello, I am Karolina.
I am a certified Kids in Nature Mindfulness Teacher with a deep love for nature and a passion for nurturing curiosity, awareness, and connection in young hearts.
My journey into mindfulness began years ago, during a personal search to connect more deeply with myself and explore the beauty and wonder of the world around me. Like many of us, I often found myself asking, "What is my life purpose?". I felt a strong feeling there was something more meaningful I was meant to do — a way to make a real difference in other people’s life.
One morning, the answer came to me with complete clarity: I want to teach children.
With that realization, I began following my passion — and it led me to the perfect path: the “Mindfulness for Kids in Nature” course. From the moment I discovered it, and after a conversation with the course founder and director, I knew it was exactly what I had been looking for — a way to combine my love for nature with my desire to support the next generation in growing up calm, mindful, and connected.
In 2025, I became accredited in Teaching Mindfulness in Nature to Children by both the CMA and IMMA. (Thank you for the 'Mindfulness for Kids in Nature' course.)
As taught in my training, I guide children to connect with nature and themselves through breathing exercises, mindful games, nature walks, and creative art activities such as mandalas and painting on stones. Each experience is playful, gentle, and rooted in presence.
Outside of this work, you will find me hiking, training, discovering hidden nature gems, reading, and visualising a bright future.
I would love to welcome your child(ren) into our mindful nature community — and help them discover the power of mindfulness to connect with themselves, with Mother Nature, and with the world around them.
