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Enriching Mindfulness Programs for Children
Our Services
"Wild & Mindful" support children in building a deeper connection with nature using mindfulness practices.
Through breathing techniques and activities that engage all five senses—sight, smell, hearing, taste, and touch—we nurture calm, focused, kind, and self-aware children who are deeply connected in both mind and body.
Currently, “Wild & Mindful” runs kids’ mindfulness in nature sessions & camps in London & Kent.
However, in the future "Wild & Mindful" will be undertaking sessions & camps in Lithuania. More information to be announced in the upcoming months.
1-on-1
For children aged 4–12
One-on-One
One-on-one mindfulness-in-nature sessions for children aged 4-12, lasting 1-2 hours, held in outdoor locations (Parks) across London and Kent.
Small Groups
For children aged 4–12
Small groups of 2-5
Mindfulness-in-nature sessions for children aged 4-12 held in small groups of 2-5, lasting 1-2 hours, held in outdoor locations (Parks) across London and Kent.
Camps
For children aged 4–12
Groups of 10-15
Mindfulness-in-nature sessions for children aged 4-12 held in groups of 10-15, running for few hours a day over 5-7 days, in outdoor locations across UK and Lithuania.